Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fried Orange Chicken. Juicy chicken pieces are lightly coated in a crisp, cornstarch-egg white batter and air-fried to perfection. A zesty orange glaze infused with fresh garlic and ginger elevates the dish to an irresistible balance of sweet and savory flavors, making it a delightful option for a satisfying meal any time of day.

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NUTRITION

333kcal
Protein
44.5g
Fat
6.2g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg White

1 tablespoon Cornstarch

Half a medium Orange (for juice)

1 teaspoon Orange Zest

1 clove Garlic

1 teaspoon Ginger

1 spray Olive Oil

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces. Pat dry with a paper towel.

  • 3

    In a bowl, whisk together the egg white and cornstarch until smooth. Add a pinch of salt if desired.

  • 4

    Toss the chicken pieces in the egg white-cornstarch mixture until evenly coated.

  • 5

    Place the coated chicken pieces in the air fryer basket in a single layer. Lightly spray with olive oil.

  • 6

    Air fry for 10-12 minutes, shaking the basket halfway through, until the chicken is crispy and cooked through.

  • 7

    Meanwhile, in a small saucepan, combine the freshly squeezed juice from half an orange, orange zest, minced garlic, and grated ginger. Simmer over medium heat for 3-4 minutes until slightly thickened to form a light glaze.

  • 8

    Remove the chicken from the air fryer and immediately toss with the warm orange glaze until evenly coated.

  • 9

    Plate the crispy orange chicken and garnish with additional orange zest or thinly sliced green onions if desired.

  • 10

    Serve immediately and enjoy!

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fried Orange Chicken. Juicy chicken pieces are lightly coated in a crisp, cornstarch-egg white batter and air-fried to perfection. A zesty orange glaze infused with fresh garlic and ginger elevates the dish to an irresistible balance of sweet and savory flavors, making it a delightful option for a satisfying meal any time of day.

NUTRITION

333kcal
Protein
44.5g
Fat
6.2g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg White

1 tablespoon Cornstarch

Half a medium Orange (for juice)

1 teaspoon Orange Zest

1 clove Garlic

1 teaspoon Ginger

1 spray Olive Oil

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces. Pat dry with a paper towel.

  • 3

    In a bowl, whisk together the egg white and cornstarch until smooth. Add a pinch of salt if desired.

  • 4

    Toss the chicken pieces in the egg white-cornstarch mixture until evenly coated.

  • 5

    Place the coated chicken pieces in the air fryer basket in a single layer. Lightly spray with olive oil.

  • 6

    Air fry for 10-12 minutes, shaking the basket halfway through, until the chicken is crispy and cooked through.

  • 7

    Meanwhile, in a small saucepan, combine the freshly squeezed juice from half an orange, orange zest, minced garlic, and grated ginger. Simmer over medium heat for 3-4 minutes until slightly thickened to form a light glaze.

  • 8

    Remove the chicken from the air fryer and immediately toss with the warm orange glaze until evenly coated.

  • 9

    Plate the crispy orange chicken and garnish with additional orange zest or thinly sliced green onions if desired.

  • 10

    Serve immediately and enjoy!