Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant Mediterranean chopped salad featuring tender grilled chicken breast and herb-marinated feta, tossed with crisp cucumbers, juicy tomatoes, zesty red onions, and Kalamata olives. Finished with a bright lemon-olive oil dressing and fresh herbs, this salad delivers an energizing blend of flavors perfect for any meal.

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NUTRITION

486kcal
Protein
38.1g
Fat
33g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

3 ounces herb-marinated feta cheese

1/2 medium cucumber

1 medium tomato

1/4 medium red onion

5 Kalamata olives

1 tablespoon extra virgin olive oil

1 tablespoon lemon juice

2 tablespoons chopped fresh herbs (oregano & parsley)

Salt and pepper to taste

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PREPARATION

  • 1

    Chop the cucumber, tomato, and red onion into bite-sized pieces and place them in a large bowl.

  • 2

    Add the Kalamata olives to the bowl.

  • 3

    Dice the herb-marinated feta cheese and add it to the veggies.

  • 4

    Slice the grilled chicken breast into strips or cubes and incorporate into the salad.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and gently toss all ingredients to evenly coat.

  • 7

    Serve immediately and enjoy this fresh, Mediterranean-inspired dish.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant Mediterranean chopped salad featuring tender grilled chicken breast and herb-marinated feta, tossed with crisp cucumbers, juicy tomatoes, zesty red onions, and Kalamata olives. Finished with a bright lemon-olive oil dressing and fresh herbs, this salad delivers an energizing blend of flavors perfect for any meal.

NUTRITION

486kcal
Protein
38.1g
Fat
33g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

3 ounces herb-marinated feta cheese

1/2 medium cucumber

1 medium tomato

1/4 medium red onion

5 Kalamata olives

1 tablespoon extra virgin olive oil

1 tablespoon lemon juice

2 tablespoons chopped fresh herbs (oregano & parsley)

Salt and pepper to taste

PREPARATION

  • 1

    Chop the cucumber, tomato, and red onion into bite-sized pieces and place them in a large bowl.

  • 2

    Add the Kalamata olives to the bowl.

  • 3

    Dice the herb-marinated feta cheese and add it to the veggies.

  • 4

    Slice the grilled chicken breast into strips or cubes and incorporate into the salad.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and gently toss all ingredients to evenly coat.

  • 7

    Serve immediately and enjoy this fresh, Mediterranean-inspired dish.