Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 12 Almonds (28g); 1/2 scoop Whey Protein Powder (15g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A fresh and vibrant parfait layered with creamy non-fat Greek yogurt, sweet and tangy mixed berries, crunchy almonds, and a touch of honey, all boosted with a hint of protein from a half scoop of whey. This dessert is not only delicious but also perfectly balanced to support your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

7.8g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

12 Almonds (28g)

1/2 scoop Whey Protein Powder (15g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, add the non-fat Greek yogurt as the base layer.
2
Gently mix in the half scoop of whey protein powder until fully combined with the yogurt.
3
Layer the mixed berries over the yogurt evenly.
4
Sprinkle the almonds on top of the berries for a satisfying crunch.
5
Drizzle the honey over the parfait for a touch of sweetness.
6
Serve immediately and enjoy a healthy, protein-packed dessert.