YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
A light, nutrient-packed lunch featuring a perfectly grilled chicken breast, complemented by savory roasted broccoli and fluffy quinoa. This meal delivers a balance of protein, carbohydrates, and healthy fats for a satisfying mid-day boost.
INGREDIENTS
6 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and preheat your oven to 400°F for the broccoli.
Season the chicken breast with salt, pepper, and any preferred herbs. Grill the chicken for about 6-7 minutes per side until cooked through.
While the chicken is grilling, toss the broccoli with 1 tsp of olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy.
Prepare quinoa according to package instructions if not already cooked. For a quick option, use pre-cooked quinoa and warm it slightly.
Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced, protein-rich lunch!