Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying morning scramble crafted with fluffy egg whites, crisp turkey bacon, and fresh spinach sautéed in extra virgin olive oil. This dish highlights simple, clean ingredients that provide a balanced blend of protein and healthy fats to kickstart your day with energy and flavor.

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NUTRITION

383kcal
Protein
35.9g
Fat
24.1g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 tbsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 tbsp of extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is just cooked through, then remove it and chop into bite-sized pieces.

  • 3

    Pour in the egg whites and allow them to set for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the skillet and continue to scramble until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Mix in the chopped turkey bacon and season with salt and black pepper to taste.

  • 6

    Serve immediately while hot and enjoy a nutritious, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying morning scramble crafted with fluffy egg whites, crisp turkey bacon, and fresh spinach sautéed in extra virgin olive oil. This dish highlights simple, clean ingredients that provide a balanced blend of protein and healthy fats to kickstart your day with energy and flavor.

NUTRITION

383kcal
Protein
35.9g
Fat
24.1g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 tbsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 tbsp of extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is just cooked through, then remove it and chop into bite-sized pieces.

  • 3

    Pour in the egg whites and allow them to set for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the skillet and continue to scramble until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Mix in the chopped turkey bacon and season with salt and black pepper to taste.

  • 6

    Serve immediately while hot and enjoy a nutritious, protein-packed breakfast.