Herb-Crusted Roasted Chicken Breast with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Roasted Chicken Breast with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Roasted Chicken Breast with Quinoa

Enjoy a savory take on a classic crowd-pleaser with tender roasted chicken breast coated in a fragrant herb crust served alongside fluffy quinoa. This balanced dish offers a delightful mix of textures and flavors, perfect for a nutritious dinner that delights both the palate and the body.

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NUTRITION

351kcal
Protein
39.7g
Fat
10.3g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with olive oil.

  • 3

    Mix together chopped rosemary, thyme, garlic powder, salt, and pepper in a small bowl.

  • 4

    Coat the chicken breast evenly with the herb mixture ensuring a good crust.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 6

    While the chicken is roasting, prepare quinoa according to package instructions, or reheat pre-cooked quinoa.

  • 7

    Once the chicken is done, let it rest for a few minutes, then slice and serve over a bed of quinoa.

  • 8

    Garnish with additional herbs if desired and serve warm.

Herb-Crusted Roasted Chicken Breast with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Roasted Chicken Breast with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Roasted Chicken Breast with Quinoa

Enjoy a savory take on a classic crowd-pleaser with tender roasted chicken breast coated in a fragrant herb crust served alongside fluffy quinoa. This balanced dish offers a delightful mix of textures and flavors, perfect for a nutritious dinner that delights both the palate and the body.

NUTRITION

351kcal
Protein
39.7g
Fat
10.3g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with olive oil.

  • 3

    Mix together chopped rosemary, thyme, garlic powder, salt, and pepper in a small bowl.

  • 4

    Coat the chicken breast evenly with the herb mixture ensuring a good crust.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 6

    While the chicken is roasting, prepare quinoa according to package instructions, or reheat pre-cooked quinoa.

  • 7

    Once the chicken is done, let it rest for a few minutes, then slice and serve over a bed of quinoa.

  • 8

    Garnish with additional herbs if desired and serve warm.