Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Chia Pudding

Delight in this creamy and luxurious chia pudding that packs a protein punch. The infusion of vanilla from both the protein powder and a hint of vanilla extract elevates the natural nuttiness of chia seeds and almond milk, while a dollop of nonfat Greek yogurt adds a rich creaminess. Perfect for breakfast, lunch, or dinner, this dish is both satisfying and energizing.

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NUTRITION

352kcal
Protein
39.7g
Fat
11.5g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1 container Nonfat Greek Yogurt (100g)

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the almond milk, vanilla whey protein powder, nonfat Greek yogurt, and vanilla extract until fully combined.

  • 2

    Stir in the chia seeds, ensuring they’re evenly distributed throughout the mixture.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken to a pudding-like consistency.

  • 4

    Before serving, give the pudding a good stir to incorporate any settled chia seeds.

  • 5

    Enjoy your protein-packed chia pudding chilled, either on its own or topped with your favorite fruits or nuts if desired.

Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Chia Pudding

Delight in this creamy and luxurious chia pudding that packs a protein punch. The infusion of vanilla from both the protein powder and a hint of vanilla extract elevates the natural nuttiness of chia seeds and almond milk, while a dollop of nonfat Greek yogurt adds a rich creaminess. Perfect for breakfast, lunch, or dinner, this dish is both satisfying and energizing.

NUTRITION

352kcal
Protein
39.7g
Fat
11.5g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1 container Nonfat Greek Yogurt (100g)

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the almond milk, vanilla whey protein powder, nonfat Greek yogurt, and vanilla extract until fully combined.

  • 2

    Stir in the chia seeds, ensuring they’re evenly distributed throughout the mixture.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken to a pudding-like consistency.

  • 4

    Before serving, give the pudding a good stir to incorporate any settled chia seeds.

  • 5

    Enjoy your protein-packed chia pudding chilled, either on its own or topped with your favorite fruits or nuts if desired.