Name: Herb-Seasoned Ground Chicken Skillet with Sweet Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground Chicken (93% lean); 1 medium Sweet Red Bell Pepper; 1/2 small Yellow Onion; 1 tsp Olive Oil; 1/2 cup Cooked Quinoa; 1/2 tsp Dried Oregano; 1/2 tsp Dried Thyme; Salt and Black Pepper to taste

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

Enjoy a vibrant, flavorful skillet dish featuring lean ground chicken sautéed with sweet bell peppers, onions, and aromatic herbs, all tossed with a nutty quinoa base for a satisfying and balanced meal.

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NUTRITION

Protein

41.8g

Fat

25g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (93% lean)

1 medium Sweet Red Bell Pepper

1/2 small Yellow Onion

1 tsp Olive Oil

1/2 cup Cooked Quinoa

1/2 tsp Dried Oregano

1/2 tsp Dried Thyme

Salt and Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the chopped onion and sauté until it starts to turn translucent, about 2-3 minutes.
3
Add the ground chicken to the skillet. Break it apart and cook until it is nearly browned.
4
Dice the sweet red bell pepper and add it to the skillet along with the dried oregano and thyme.
5
Season with salt and black pepper, and continue cooking until the chicken is fully cooked and the vegetables are tender, about 5-7 minutes.
6
Gently fold in the cooked quinoa and let it warm through, ensuring all ingredients are well combined.
7
Taste and adjust seasonings as necessary before serving.