Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Blueberries; 1/2 scoop Whey Protein Powder; 10 grams Slivered Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshingly creamy parfait layered with tangy nonfat Greek yogurt, sweet berries, crunchy almonds, and a hint of honey—enhanced with a boost of protein from a scoop of high-quality protein powder. This dessert is beautifully balanced, offering a harmonious blend of textures and flavors that satisfy both your sweet tooth and your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

5.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Blueberries

1/2 scoop Whey Protein Powder

10 grams Slivered Almonds

1 tablespoon Honey

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the half scoop of protein powder until smooth.
2
Layer the protein-enriched yogurt into a serving glass or bowl.
3
Top with a layer of fresh blueberries followed by a sprinkle of slivered almonds.
4
Drizzle the honey over the layers, adding a natural sweetness that ties all flavors together.
5
Repeat the layers if desired, and serve immediately for the best texture and taste.