YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a vibrant plate of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a touch of olive oil. This meal not only delights with a balance of textures and flavors, but also delivers a satisfying mix of lean protein and complex carbs, ideal for a mid-day boost.
INGREDIENTS
6 oz Chicken Breast
0.5 cup Cooked Quinoa
1 cup Broccoli
2 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your preferred seasoning (salt, pepper, and herbs work well).
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 400°F.
Toss the broccoli florets with 2 teaspoons of olive oil, a pinch of salt, and pepper.
Spread the broccoli evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.
Warm the pre-cooked quinoa if needed.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced, tasty lunch.