Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

Enjoy a rich, robust blend of lean ground turkey and beef simmered with a savory, protein-packed marinara sauce. Bursting with flavors from fresh garlic, onions, and red bell pepper, this dish offers a hearty yet balanced meal perfect for any time of day.

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NUTRITION

376kcal
Protein
42.7g
Fat
18.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

3 oz Lean Ground Beef

1/2 cup Crushed Tomatoes

1 tbsp Tomato Paste

1/4 medium Onion (quartered)

1 clove Garlic

1 tsp Olive Oil

1/4 cup chopped Red Bell Pepper

1 handful Fresh Basil

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Add the lean ground turkey and beef to the pan. Cook until the meat is browned, breaking it up with a spatula as it cooks.

  • 4

    Mix in the chopped red bell pepper and continue to sauté for another 2 minutes.

  • 5

    Stir in the tomato paste and crushed tomatoes, allowing the mixture to simmer for 10-12 minutes. This simmering time helps the flavors meld and thickens the sauce.

  • 6

    Season with salt and pepper to taste, and toss in fresh basil leaves towards the end of the cooking process.

  • 7

    Serve the hearty bolognese on its own or with your choice of your favorite side, ensuring the overall meal meets your dietary needs.

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

Enjoy a rich, robust blend of lean ground turkey and beef simmered with a savory, protein-packed marinara sauce. Bursting with flavors from fresh garlic, onions, and red bell pepper, this dish offers a hearty yet balanced meal perfect for any time of day.

NUTRITION

376kcal
Protein
42.7g
Fat
18.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

3 oz Lean Ground Beef

1/2 cup Crushed Tomatoes

1 tbsp Tomato Paste

1/4 medium Onion (quartered)

1 clove Garlic

1 tsp Olive Oil

1/4 cup chopped Red Bell Pepper

1 handful Fresh Basil

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Add the lean ground turkey and beef to the pan. Cook until the meat is browned, breaking it up with a spatula as it cooks.

  • 4

    Mix in the chopped red bell pepper and continue to sauté for another 2 minutes.

  • 5

    Stir in the tomato paste and crushed tomatoes, allowing the mixture to simmer for 10-12 minutes. This simmering time helps the flavors meld and thickens the sauce.

  • 6

    Season with salt and pepper to taste, and toss in fresh basil leaves towards the end of the cooking process.

  • 7

    Serve the hearty bolognese on its own or with your choice of your favorite side, ensuring the overall meal meets your dietary needs.