Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Enjoy a guilt-free, protein-boosted version of your favorite waffles. These almond flour waffles are light, crisp on the outside and tender on the inside, paired with a warm, bursting berry compote that adds natural sweetness and a burst of tangy flavor.

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NUTRITION

494kcal
Protein
40g
Fat
28.3g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

2 large Eggs (100g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tsp Baking Powder (4g)

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a mixing bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 3

    Add the eggs and unsweetened almond milk to the dry ingredients and mix until you have a smooth batter. Do not overmix.

  • 4

    Lightly grease the waffle iron if needed, then pour a portion of the batter and cook until the waffles are golden brown and crisp on the edges.

  • 5

    Meanwhile, in a small saucepan over medium-low heat, add the mixed berries. Allow them to heat and break down slightly, stirring occasionally to form a gentle compote.

  • 6

    Once the waffles are cooked, transfer them to a plate and top with the warm berry compote.

  • 7

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Enjoy a guilt-free, protein-boosted version of your favorite waffles. These almond flour waffles are light, crisp on the outside and tender on the inside, paired with a warm, bursting berry compote that adds natural sweetness and a burst of tangy flavor.

NUTRITION

494kcal
Protein
40g
Fat
28.3g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

2 large Eggs (100g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tsp Baking Powder (4g)

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a mixing bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 3

    Add the eggs and unsweetened almond milk to the dry ingredients and mix until you have a smooth batter. Do not overmix.

  • 4

    Lightly grease the waffle iron if needed, then pour a portion of the batter and cook until the waffles are golden brown and crisp on the edges.

  • 5

    Meanwhile, in a small saucepan over medium-low heat, add the mixed berries. Allow them to heat and break down slightly, stirring occasionally to form a gentle compote.

  • 6

    Once the waffles are cooked, transfer them to a plate and top with the warm berry compote.

  • 7

    Serve immediately and enjoy your protein-packed meal.