Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Indulge in this light yet decadent Dark Chocolate Protein Soufflé that combines rich cocoa, velvety Greek yogurt, and dark chocolate protein powder with the airy lift of eggs. This versatile dish is a perfect solid meal choice for breakfast, lunch, or dinner, offering a delightful balance of velvety texture and robust flavor while keeping you within your protein and calorie goals.

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NUTRITION

270kcal
Protein
45.1g
Fat
8.3g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

1 scoop Dark Chocolate Protein Powder

80g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 packet Stevia (optional)

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small soufflé dish or ramekin.

  • 2

    Separate the egg whites from the yolks. In a clean bowl, whisk the egg whites with a pinch of salt until stiff peaks form.

  • 3

    In another bowl, combine the whole eggs, dark chocolate protein powder, nonfat Greek yogurt, unsweetened cocoa powder, unsweetened almond milk, and stevia if using. Mix until smooth.

  • 4

    Gently fold the whipped egg whites into the chocolate-protein mixture, taking care not to deflate the air incorporated in the whites.

  • 5

    Pour the batter into the prepared dish, smoothing the top with a spatula.

  • 6

    Place in the oven and bake for about 15-18 minutes until the soufflé is risen and set on the edges but still slightly soft in the center.

  • 7

    Remove from the oven and serve immediately for a delightfully airy and protein-packed treat.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Indulge in this light yet decadent Dark Chocolate Protein Soufflé that combines rich cocoa, velvety Greek yogurt, and dark chocolate protein powder with the airy lift of eggs. This versatile dish is a perfect solid meal choice for breakfast, lunch, or dinner, offering a delightful balance of velvety texture and robust flavor while keeping you within your protein and calorie goals.

NUTRITION

270kcal
Protein
45.1g
Fat
8.3g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

1 scoop Dark Chocolate Protein Powder

80g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 packet Stevia (optional)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small soufflé dish or ramekin.

  • 2

    Separate the egg whites from the yolks. In a clean bowl, whisk the egg whites with a pinch of salt until stiff peaks form.

  • 3

    In another bowl, combine the whole eggs, dark chocolate protein powder, nonfat Greek yogurt, unsweetened cocoa powder, unsweetened almond milk, and stevia if using. Mix until smooth.

  • 4

    Gently fold the whipped egg whites into the chocolate-protein mixture, taking care not to deflate the air incorporated in the whites.

  • 5

    Pour the batter into the prepared dish, smoothing the top with a spatula.

  • 6

    Place in the oven and bake for about 15-18 minutes until the soufflé is risen and set on the edges but still slightly soft in the center.

  • 7

    Remove from the oven and serve immediately for a delightfully airy and protein-packed treat.