Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of tender grilled chicken balanced with a fluffy bed of quinoa and perfectly roasted broccoli. This wholesome dish brings a delightful mix of textures and a touch of olive oil drizzle that elevates the vibrant natural flavors, making it an ideal nutrient-packed lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

558kcal
Protein
38.5g
Fat
24.1g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cup Broccoli

1.25 tbsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs to taste.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Fluff with a fork once done.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the cooked quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the dish for extra flavor, if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of tender grilled chicken balanced with a fluffy bed of quinoa and perfectly roasted broccoli. This wholesome dish brings a delightful mix of textures and a touch of olive oil drizzle that elevates the vibrant natural flavors, making it an ideal nutrient-packed lunch.

NUTRITION

558kcal
Protein
38.5g
Fat
24.1g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cup Broccoli

1.25 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs to taste.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Fluff with a fork once done.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the cooked quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the dish for extra flavor, if desired.