YOUR SOLIN GENERATED RECIPE
Dark Chocolate Protein Soufflé
An indulgent yet nutritious dark chocolate soufflé that packs a protein punch. This light, fluffy treat blends the richness of dark cocoa with the subtle sweetness of vanilla and the natural tang of Greek yogurt. Perfectly balanced for any meal of the day, it's a delightful way to satisfy your chocolate cravings while staying aligned with your health goals.
INGREDIENTS
4 egg whites (approx. 120g)
1 whole egg (approx. 50g)
1 scoop (20g) chocolate whey protein
1 tbsp unsweetened cocoa powder (5g)
1 tbsp almond flour (10g)
1/2 cup nonfat Greek yogurt (125g)
1/2 tsp vanilla extract
Pinch of stevia
PREPARATION
Preheat your oven to 375°F and lightly grease a small ramekin or soufflé dish.
Separate the egg whites from the yolk. In a clean bowl, beat the egg whites until stiff peaks form.
In another bowl, whisk together the whole egg yolk, chocolate whey protein powder, unsweetened cocoa powder, almond flour, nonfat Greek yogurt, vanilla extract, and a pinch of stevia until smooth.
Gently fold the whipped egg whites into the chocolate mixture, ensuring not to deflate the whites to keep the soufflé light and airy.
Pour the combined mixture into the prepared dish and smooth the top with a spatula.
Bake in the preheated oven for 12-15 minutes, or until the soufflé has risen and the surface appears set but still slightly soft in the center.
Remove from the oven immediately and enjoy while warm for the best texture and flavor.