Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

Savor a robust blend of lean ground turkey and beef simmered in a rich, homemade marinara accented with sweet onions and aromatic garlic. This hearty bolognese bursts with flavor and is perfectly designed to power your day whether enjoyed for breakfast, lunch, or dinner.

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NUTRITION

478kcal
Protein
46.5g
Fat
25g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey (93% lean)

4 ounces Ground Beef (90% lean)

1/2 cup Marinara Sauce

1/4 cup chopped Onion

1/2 tablespoon Olive Oil

2 cloves Garlic, minced

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, and sauté until the onion becomes translucent and aromatic, about 2-3 minutes.

  • 3

    Add the ground turkey and ground beef to the skillet and cook, stirring occasionally, until browned thoroughly and crumbled, about 6-8 minutes.

  • 4

    Stir in the marinara sauce, reduce the heat to low, and let the bolognese simmer for 5-7 minutes to meld the flavors.

  • 5

    Taste and adjust seasonings if desired. Serve hot on its own or over a bed of your favorite low-calorie vegetable base.

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

Savor a robust blend of lean ground turkey and beef simmered in a rich, homemade marinara accented with sweet onions and aromatic garlic. This hearty bolognese bursts with flavor and is perfectly designed to power your day whether enjoyed for breakfast, lunch, or dinner.

NUTRITION

478kcal
Protein
46.5g
Fat
25g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey (93% lean)

4 ounces Ground Beef (90% lean)

1/2 cup Marinara Sauce

1/4 cup chopped Onion

1/2 tablespoon Olive Oil

2 cloves Garlic, minced

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, and sauté until the onion becomes translucent and aromatic, about 2-3 minutes.

  • 3

    Add the ground turkey and ground beef to the skillet and cook, stirring occasionally, until browned thoroughly and crumbled, about 6-8 minutes.

  • 4

    Stir in the marinara sauce, reduce the heat to low, and let the bolognese simmer for 5-7 minutes to meld the flavors.

  • 5

    Taste and adjust seasonings if desired. Serve hot on its own or over a bed of your favorite low-calorie vegetable base.