Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a fresh twist on a classic sandwich featuring tender herb-roasted chicken tossed in a tangy Greek yogurt dressing with crisp celery and red onion, all nestled between two slices of whole wheat bread. This sandwich delivers a satisfying blend of creamy, crunchy, and zesty flavors, perfect for any meal of the day.

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NUTRITION

392kcal
Protein
39.8g
Fat
9.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces roasted chicken breast

2 slices whole wheat bread

1/4 cup plain nonfat Greek yogurt

1 stalk celery, diced

A small piece red onion (approx 1/8 of a small onion), finely diced

1 teaspoon Dijon mustard

1 teaspoon olive oil

1 tablespoon fresh chopped parsley

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PREPARATION

  • 1

    If not using pre-roasted chicken, preheat the oven to 400°F, drizzle chicken breast with olive oil, season with salt, pepper, and chopped parsley, and roast until fully cooked. Allow it to cool and then chop into bite-sized pieces.

  • 2

    In a mixing bowl, combine the chopped roasted chicken with diced celery, red onion, and fresh parsley.

  • 3

    Stir in the Greek yogurt and Dijon mustard, mixing well to evenly coat the chicken and vegetables.

  • 4

    Toast the whole wheat bread slices until lightly crispy.

  • 5

    Spread the chicken and Greek yogurt mixture evenly onto one slice of toasted bread and top with the other slice to complete the sandwich.

  • 6

    Serve immediately and enjoy your flavorful and protein-packed sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a fresh twist on a classic sandwich featuring tender herb-roasted chicken tossed in a tangy Greek yogurt dressing with crisp celery and red onion, all nestled between two slices of whole wheat bread. This sandwich delivers a satisfying blend of creamy, crunchy, and zesty flavors, perfect for any meal of the day.

NUTRITION

392kcal
Protein
39.8g
Fat
9.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces roasted chicken breast

2 slices whole wheat bread

1/4 cup plain nonfat Greek yogurt

1 stalk celery, diced

A small piece red onion (approx 1/8 of a small onion), finely diced

1 teaspoon Dijon mustard

1 teaspoon olive oil

1 tablespoon fresh chopped parsley

PREPARATION

  • 1

    If not using pre-roasted chicken, preheat the oven to 400°F, drizzle chicken breast with olive oil, season with salt, pepper, and chopped parsley, and roast until fully cooked. Allow it to cool and then chop into bite-sized pieces.

  • 2

    In a mixing bowl, combine the chopped roasted chicken with diced celery, red onion, and fresh parsley.

  • 3

    Stir in the Greek yogurt and Dijon mustard, mixing well to evenly coat the chicken and vegetables.

  • 4

    Toast the whole wheat bread slices until lightly crispy.

  • 5

    Spread the chicken and Greek yogurt mixture evenly onto one slice of toasted bread and top with the other slice to complete the sandwich.

  • 6

    Serve immediately and enjoy your flavorful and protein-packed sandwich.