Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

A robust, savory blend of lean ground turkey and beef simmered in a rich, homemade marinara sauce with aromatic vegetables. This hearty dish delivers a satisfying protein boost while keeping calories in check, making it a nourishing option for any meal of the day.

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NUTRITION

309kcal
Protein
36.0g
Fat
13.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 oz Lean Ground Beef

1/2 cup Diced Tomatoes

1 tsp Extra Virgin Olive Oil

1/4 medium Onion

1 clove Garlic

1/4 medium Carrot

1/2 stalk Celery

1/2 tsp Dried Basil

1/2 tsp Dried Oregano

Salt and Pepper

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PREPARATION

  • 1

    Heat the olive oil in a pan over medium heat.

  • 2

    Add the chopped onion, garlic, finely diced carrot, and celery to the pan. Sauté until the vegetables soften and the onion turns translucent.

  • 3

    Add the lean ground turkey and beef to the pan. Cook until browned and fully cooked through, breaking up the meat with a spoon.

  • 4

    Stir in the diced tomatoes along with the dried basil and oregano. Season with salt and pepper to taste.

  • 5

    Allow the sauce to simmer for about 10-15 minutes, letting the flavors meld together. If the sauce thickens too much, add a splash of water.

  • 6

    Taste and adjust the seasoning if needed, then serve hot.

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Turkey-Beef Bolognese with Protein-Packed Marinara

A robust, savory blend of lean ground turkey and beef simmered in a rich, homemade marinara sauce with aromatic vegetables. This hearty dish delivers a satisfying protein boost while keeping calories in check, making it a nourishing option for any meal of the day.

NUTRITION

309kcal
Protein
36.0g
Fat
13.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 oz Lean Ground Beef

1/2 cup Diced Tomatoes

1 tsp Extra Virgin Olive Oil

1/4 medium Onion

1 clove Garlic

1/4 medium Carrot

1/2 stalk Celery

1/2 tsp Dried Basil

1/2 tsp Dried Oregano

Salt and Pepper

PREPARATION

  • 1

    Heat the olive oil in a pan over medium heat.

  • 2

    Add the chopped onion, garlic, finely diced carrot, and celery to the pan. Sauté until the vegetables soften and the onion turns translucent.

  • 3

    Add the lean ground turkey and beef to the pan. Cook until browned and fully cooked through, breaking up the meat with a spoon.

  • 4

    Stir in the diced tomatoes along with the dried basil and oregano. Season with salt and pepper to taste.

  • 5

    Allow the sauce to simmer for about 10-15 minutes, letting the flavors meld together. If the sauce thickens too much, add a splash of water.

  • 6

    Taste and adjust the seasoning if needed, then serve hot.