Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant plate featuring tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a harmonious blend of lean protein, whole grains, and nutrient-rich vegetables, all brought together with a light drizzle of olive oil and fresh seasoning for a satisfying and energizing meal.

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NUTRITION

552kcal
Protein
55g
Fat
13.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Typically, bring 1 part quinoa to 2 parts water to a boil, then simmer for 15 minutes until the water is absorbed.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and lightly browned.

  • 5

    Assemble your plate by layering the quinoa, topped with sliced grilled chicken and a side of roasted broccoli.

  • 6

    Serve warm and enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant plate featuring tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a harmonious blend of lean protein, whole grains, and nutrient-rich vegetables, all brought together with a light drizzle of olive oil and fresh seasoning for a satisfying and energizing meal.

NUTRITION

552kcal
Protein
55g
Fat
13.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Typically, bring 1 part quinoa to 2 parts water to a boil, then simmer for 15 minutes until the water is absorbed.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and lightly browned.

  • 5

    Assemble your plate by layering the quinoa, topped with sliced grilled chicken and a side of roasted broccoli.

  • 6

    Serve warm and enjoy your nutritious lunch!