Name: Honey-Glazed Caramelized Bananas with Cinnamon and Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1 tablespoon Honey (21g); 0.25 teaspoon Cinnamon (1.3g); 1.5 cups Nonfat Greek Yogurt (340g); 1 tablespoon Chopped Walnuts (7g)

Honey-Glazed Caramelized Bananas with Cinnamon and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Caramelized Bananas with Cinnamon and Greek Yogurt

Enjoy a warm, comforting blend of caramelized bananas softly coated in honey and dusted with aromatic cinnamon, served atop creamy nonfat Greek yogurt and sprinkled with crunchy walnuts. This dish harmonizes sweetness, spice, and tangy creaminess to create a delightful meal suitable for any time of day.

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NUTRITION

Protein

36.8g

Fat

4.8g

Carbs

67.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 tablespoon Honey (21g)

0.25 teaspoon Cinnamon (1.3g)

1.5 cups Nonfat Greek Yogurt (340g)

1 tablespoon Chopped Walnuts (7g)

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PREPARATION

1
Peel the banana and slice it into 1/4-inch rounds.
2
In a small skillet over medium heat, add the banana slices and drizzle with honey.
3
Sprinkle the cinnamon evenly over the bananas.
4
Sauté the bananas for 2-3 minutes on each side until they become caramelized and slightly soft.
5
Spoon the nonfat Greek yogurt into a bowl.
6
Gently place the warm caramelized bananas on top of the yogurt.
7
Finish by sprinkling chopped walnuts over the dish for a delightful crunch.
8
Serve immediately and enjoy the blend of warm, sweet flavors with creamy yogurt.