Lean Turkey-Salami Protein Sub with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Salami Protein Sub with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Salami Protein Sub with Fresh Mediterranean Vegetables

Enjoy a hearty yet light protein sub boasting lean turkey and succulent turkey salami paired with a medley of fresh Mediterranean vegetables nestled in a wholesome whole wheat sub roll. This recipe offers a satisfying balance of protein, crunch, and tangy flavors perfect for any meal occasion.

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NUTRITION

388kcal
Protein
42.3g
Fat
6.9g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

2 oz Lean Turkey Salami

1 Whole Wheat Sub Roll

1/2 cup Tomato Slices

1/2 cup Cucumber Slices

2 tbsp Chopped Red Onion

1 cup Fresh Spinach

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PREPARATION

  • 1

    Slice the whole wheat sub roll in half lengthwise without cutting all the way through to create a pocket.

  • 2

    Layer the bottom half with fresh spinach leaves, followed by tomato slices, cucumber slices, and chopped red onion.

  • 3

    Evenly arrange the turkey breast slices across the vegetables, then top with lean turkey salami slices.

  • 4

    Close the sandwich, press lightly, and if desired, toast in a panini press or on a skillet for a few minutes to warm and slightly crisp the bread.

  • 5

    Slice in half and serve immediately, enjoying the vibrant, Mediterranean-inspired flavors.

Lean Turkey-Salami Protein Sub with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Salami Protein Sub with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Salami Protein Sub with Fresh Mediterranean Vegetables

Enjoy a hearty yet light protein sub boasting lean turkey and succulent turkey salami paired with a medley of fresh Mediterranean vegetables nestled in a wholesome whole wheat sub roll. This recipe offers a satisfying balance of protein, crunch, and tangy flavors perfect for any meal occasion.

NUTRITION

388kcal
Protein
42.3g
Fat
6.9g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

2 oz Lean Turkey Salami

1 Whole Wheat Sub Roll

1/2 cup Tomato Slices

1/2 cup Cucumber Slices

2 tbsp Chopped Red Onion

1 cup Fresh Spinach

PREPARATION

  • 1

    Slice the whole wheat sub roll in half lengthwise without cutting all the way through to create a pocket.

  • 2

    Layer the bottom half with fresh spinach leaves, followed by tomato slices, cucumber slices, and chopped red onion.

  • 3

    Evenly arrange the turkey breast slices across the vegetables, then top with lean turkey salami slices.

  • 4

    Close the sandwich, press lightly, and if desired, toast in a panini press or on a skillet for a few minutes to warm and slightly crisp the bread.

  • 5

    Slice in half and serve immediately, enjoying the vibrant, Mediterranean-inspired flavors.