YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a hearty bowl featuring lean ground beef seasoned with smoky spices, mixed with vibrant bell peppers, onions, and cauliflower rice, all elevated by a cool, tangy Greek yogurt-based special sauce. This balanced dish delivers a comforting, satisfying flavor perfect for any meal of the day.
INGREDIENTS
6 oz Lean Ground Beef (90% lean)
1 medium Red Bell Pepper
1/4 cup diced Yellow Onion
1 cup Cauliflower Rice
2 tbsp Nonfat Greek Yogurt
1 tsp Olive Oil
1/2 tsp Garlic Powder
1/2 tsp Cumin
Salt and Black Pepper to taste
PREPARATION
Heat olive oil in a skillet over medium heat.
Add the diced onions and sauté until translucent, about 2-3 minutes.
Stir in the lean ground beef, breaking it up with a spatula, and cook until fully browned.
Mix in the garlic powder, cumin, salt, and black pepper; cook for an additional minute to let the spices bloom.
Add diced red bell pepper and cook for another 2 minutes until slightly softened.
In a separate pan or microwave, warm the cauliflower rice until tender, about 3-4 minutes.
Combine nonfat Greek yogurt with a pinch of salt and pepper to create the special sauce.
Assemble the bowl by layering the cauliflower rice, topped with the seasoned ground beef and vegetables, then drizzle the special sauce over the top.
Serve warm and enjoy your balanced, protein-rich meal.