Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (~23g); 0.5 cup Mixed Berries (~75g); 20 grams Low-Fat Granola; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered dessert featuring velvety nonfat Greek yogurt enriched with vanilla whey protein, accented by a vibrant mix of fresh berries, a crunchy sprinkle of low-fat granola, and a touch of honey drizzle. This parfait offers a satisfying blend of textures and naturally sweet flavors, making it a delightful post-meal treat that also supports your protein goals.

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NUTRITION

Protein

34.5g

Fat

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (~23g)

0.5 cup Mixed Berries (~75g)

20 grams Low-Fat Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the low-fat granola over the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture.
6
Drizzle honey over the top as a finishing touch.
7
Serve immediately and enjoy this protein-packed, refreshing dessert.