Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; 1/2 teaspoon Garlic Powder; Pinch Black Pepper; Pinch Salt

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is lightly seasoned with garlic and pepper to highlight natural flavors, making it a clean, satisfying meal ideal for fueling your afternoon.

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NUTRITION

Protein

40.8g

Fat

10.5g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

Pinch Black Pepper

Pinch Salt

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, black pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
4
Meanwhile, preheat your oven to 425°F and toss broccoli with olive oil, salt, and pepper.
5
Spread the broccoli on a baking sheet and roast for about 15 minutes, until tender and slightly caramelized.
6
Prepare cooked quinoa according to package instructions if not already made.
7
Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.