Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse featuring nonfat Greek yogurt and a touch of whey protein, perfectly complemented by a burst of mixed berries, chia seeds for texture, and a hint of honey for natural sweetness. This dessert is refreshingly indulgent yet balanced to support your nutritional goals.

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NUTRITION

361kcal
Protein
38.5g
Fat
5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and evenly blended.

  • 2

    Fold in the mixed berries and chia seeds gently to keep the berries intact.

  • 3

    Drizzle the honey over the mixture and fold it in to add a subtle natural sweetness.

  • 4

    Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled as a light, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse featuring nonfat Greek yogurt and a touch of whey protein, perfectly complemented by a burst of mixed berries, chia seeds for texture, and a hint of honey for natural sweetness. This dessert is refreshingly indulgent yet balanced to support your nutritional goals.

NUTRITION

361kcal
Protein
38.5g
Fat
5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and evenly blended.

  • 2

    Fold in the mixed berries and chia seeds gently to keep the berries intact.

  • 3

    Drizzle the honey over the mixture and fold it in to add a subtle natural sweetness.

  • 4

    Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled as a light, protein-packed dessert.