Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a hearty bowl of turkey ziti loaded with lean ground turkey, whole wheat pasta, and a vibrant tomato sauce punctuated with fresh basil and parsley. This balanced dish is a perfect blend of protein and wholesome carbs, ideal for fueling your day while satisfying your taste buds.

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NUTRITION

410kcal
Protein
36.9g
Fat
10.5g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 teaspoon Extra Virgin Olive Oil

3 tablespoons Fresh Basil

3 tablespoons Fresh Parsley

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Crumble the lean ground turkey into the skillet and cook until browned, about 5-7 minutes. Season with a pinch of salt and black pepper as it cooks.

  • 4

    While the turkey cooks, warm the tomato sauce in a small pan or microwave.

  • 5

    Combine the cooked whole wheat ziti with the turkey in the skillet. Pour the warmed tomato sauce over the mix, stirring to combine thoroughly.

  • 6

    Chop the fresh basil and parsley finely, then sprinkle them over the turkey ziti, stirring gently to distribute the herbs evenly.

  • 7

    Let the dish simmer for an additional 2-3 minutes to blend the flavors before serving.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a hearty bowl of turkey ziti loaded with lean ground turkey, whole wheat pasta, and a vibrant tomato sauce punctuated with fresh basil and parsley. This balanced dish is a perfect blend of protein and wholesome carbs, ideal for fueling your day while satisfying your taste buds.

NUTRITION

410kcal
Protein
36.9g
Fat
10.5g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 teaspoon Extra Virgin Olive Oil

3 tablespoons Fresh Basil

3 tablespoons Fresh Parsley

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Crumble the lean ground turkey into the skillet and cook until browned, about 5-7 minutes. Season with a pinch of salt and black pepper as it cooks.

  • 4

    While the turkey cooks, warm the tomato sauce in a small pan or microwave.

  • 5

    Combine the cooked whole wheat ziti with the turkey in the skillet. Pour the warmed tomato sauce over the mix, stirring to combine thoroughly.

  • 6

    Chop the fresh basil and parsley finely, then sprinkle them over the turkey ziti, stirring gently to distribute the herbs evenly.

  • 7

    Let the dish simmer for an additional 2-3 minutes to blend the flavors before serving.