Protein-Rich Greek Yogurt Chocolate Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Chocolate Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Chocolate Cheesecake Bars

Delight in these protein-rich Greek Yogurt Chocolate Cheesecake Bars that offer a creamy, tangy, and chocolaty burst in every bite. The blend of nonfat Greek yogurt, light cream cheese, egg whites, and whey protein creates a smooth, satisfying cheesecake filling, while a wholesome almond flour and oats base adds a pleasantly crunchy texture. Perfect for a satiating meal that supports your fitness goals without compromising on flavor.

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NUTRITION

2,020kcal
Protein
161g
Fat
89g
Carbs
142g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt (490g)

8 ounces Light Cream Cheese (226g)

6 large Egg Whites (198g)

2 scoops Whey Protein Isolate (60g total)

1 cup Almond Flour (96g)

1/2 cup Rolled Oats (40g)

2 tablespoons Honey (42g)

1/4 cup Dark Chocolate Chips (40g)

2 tablespoons Cocoa Nibs (14g)

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PREPARATION

  • 1

    Preheat your oven to 350°F. Line an 8-inch square baking pan with parchment paper or lightly spray it with cooking spray.

  • 2

    In a large mixing bowl, combine the nonfat Greek yogurt, light cream cheese, and egg whites. Beat well until the mixture is smooth and creamy.

  • 3

    Mix in the whey protein isolate and honey until fully incorporated. Then add the almond flour and rolled oats, stirring until a thick batter forms.

  • 4

    Fold in the dark chocolate chips and cocoa nibs, ensuring they are evenly distributed throughout the mixture.

  • 5

    Spread the batter evenly into the prepared baking pan, smoothing out the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges begin to turn golden and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and allow the cheesecake to cool completely at room temperature. Once cooled, refrigerate for at least 2 hours to help the bars set.

  • 8

    Cut into 4 equal bars. Each bar is designed to deliver approximately 505 kcal and around 40 g of protein, fitting well within your specified nutritional goals.

Protein-Rich Greek Yogurt Chocolate Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Chocolate Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Chocolate Cheesecake Bars

Delight in these protein-rich Greek Yogurt Chocolate Cheesecake Bars that offer a creamy, tangy, and chocolaty burst in every bite. The blend of nonfat Greek yogurt, light cream cheese, egg whites, and whey protein creates a smooth, satisfying cheesecake filling, while a wholesome almond flour and oats base adds a pleasantly crunchy texture. Perfect for a satiating meal that supports your fitness goals without compromising on flavor.

NUTRITION

2,020kcal
Protein
161g
Fat
89g
Carbs
142g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt (490g)

8 ounces Light Cream Cheese (226g)

6 large Egg Whites (198g)

2 scoops Whey Protein Isolate (60g total)

1 cup Almond Flour (96g)

1/2 cup Rolled Oats (40g)

2 tablespoons Honey (42g)

1/4 cup Dark Chocolate Chips (40g)

2 tablespoons Cocoa Nibs (14g)

PREPARATION

  • 1

    Preheat your oven to 350°F. Line an 8-inch square baking pan with parchment paper or lightly spray it with cooking spray.

  • 2

    In a large mixing bowl, combine the nonfat Greek yogurt, light cream cheese, and egg whites. Beat well until the mixture is smooth and creamy.

  • 3

    Mix in the whey protein isolate and honey until fully incorporated. Then add the almond flour and rolled oats, stirring until a thick batter forms.

  • 4

    Fold in the dark chocolate chips and cocoa nibs, ensuring they are evenly distributed throughout the mixture.

  • 5

    Spread the batter evenly into the prepared baking pan, smoothing out the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges begin to turn golden and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and allow the cheesecake to cool completely at room temperature. Once cooled, refrigerate for at least 2 hours to help the bars set.

  • 8

    Cut into 4 equal bars. Each bar is designed to deliver approximately 505 kcal and around 40 g of protein, fitting well within your specified nutritional goals.