Fresh Mediterranean Chopped Salad with Herb-Marinated Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Chicken

Enjoy a vibrant, fresh Mediterranean chopped salad featuring herb-marinated, grilled chicken atop a colorful mix of crisp vegetables, tangy feta, and briny olives, all dressed in a refreshing lemon-olive oil vinaigrette. Perfectly balanced for any meal of the day with a burst of herbaceous flavor and satisfying textures.

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NUTRITION

388kcal
Protein
40.9g
Fat
19g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup chopped Cucumber

1/2 cup chopped Tomatoes

1/4 cup chopped Red Onion

5 Kalamata Olives

1 oz Feta Cheese

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

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PREPARATION

  • 1

    Prepare the herb marinade by combining lemon juice, olive oil, dried oregano, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill or a grill pan over medium-high heat.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred. Once done, allow it to rest for a few minutes before slicing it into strips.

  • 5

    Meanwhile, in a large bowl, combine the chopped cucumber, tomatoes, red onion, and kalamata olives.

  • 6

    Crumble the feta cheese over the vegetables and toss gently to combine.

  • 7

    Drizzle the remaining marinade over the salad and mix well.

  • 8

    Top the salad with the sliced grilled chicken and serve immediately.

Fresh Mediterranean Chopped Salad with Herb-Marinated Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Chicken

Enjoy a vibrant, fresh Mediterranean chopped salad featuring herb-marinated, grilled chicken atop a colorful mix of crisp vegetables, tangy feta, and briny olives, all dressed in a refreshing lemon-olive oil vinaigrette. Perfectly balanced for any meal of the day with a burst of herbaceous flavor and satisfying textures.

NUTRITION

388kcal
Protein
40.9g
Fat
19g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup chopped Cucumber

1/2 cup chopped Tomatoes

1/4 cup chopped Red Onion

5 Kalamata Olives

1 oz Feta Cheese

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

PREPARATION

  • 1

    Prepare the herb marinade by combining lemon juice, olive oil, dried oregano, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill or a grill pan over medium-high heat.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred. Once done, allow it to rest for a few minutes before slicing it into strips.

  • 5

    Meanwhile, in a large bowl, combine the chopped cucumber, tomatoes, red onion, and kalamata olives.

  • 6

    Crumble the feta cheese over the vegetables and toss gently to combine.

  • 7

    Drizzle the remaining marinade over the salad and mix well.

  • 8

    Top the salad with the sliced grilled chicken and serve immediately.