Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a hearty yet light dish featuring lean ground turkey sautéed with garlic and fresh basil, tossed with whole wheat ziti and a rich tomato sauce. This protein-forward meal is perfect for a balanced dinner that satisfies cravings while keeping calories in check.

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NUTRITION

383kcal
Protein
34.8g
Fat
14g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Basil (chopped)

1 tbsp Parmesan Cheese

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and nearly cooked through.

  • 4

    Stir in the tomato sauce and season with salt and pepper. Let simmer for about 5 minutes.

  • 5

    Meanwhile, prepare the whole wheat ziti according to package instructions until al dente.

  • 6

    Combine the cooked ziti with the turkey sauce and toss gently to coat.

  • 7

    Fold in the chopped fresh basil and sprinkle grated Parmesan on top before serving.

  • 8

    Adjust seasoning as needed and serve warm.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a hearty yet light dish featuring lean ground turkey sautéed with garlic and fresh basil, tossed with whole wheat ziti and a rich tomato sauce. This protein-forward meal is perfect for a balanced dinner that satisfies cravings while keeping calories in check.

NUTRITION

383kcal
Protein
34.8g
Fat
14g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Basil (chopped)

1 tbsp Parmesan Cheese

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and nearly cooked through.

  • 4

    Stir in the tomato sauce and season with salt and pepper. Let simmer for about 5 minutes.

  • 5

    Meanwhile, prepare the whole wheat ziti according to package instructions until al dente.

  • 6

    Combine the cooked ziti with the turkey sauce and toss gently to coat.

  • 7

    Fold in the chopped fresh basil and sprinkle grated Parmesan on top before serving.

  • 8

    Adjust seasoning as needed and serve warm.