Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites scrambled with a medley of fresh veggies, complemented by crisp turkey bacon and topped with creamy avocado for an extra burst of flavor.

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NUTRITION

271kcal
Protein
29.2g
Fat
13.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (~198g)

2 slices turkey bacon (~28g)

1/4 cup diced red bell pepper (~38g)

1/4 cup chopped spinach (~7g)

1/4 cup sliced mushrooms (~18g)

1 tsp olive oil (~4.5g)

1/4 avocado (~34g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the diced red bell pepper, chopped spinach, and sliced mushrooms to the skillet. Sauté the vegetables for about 2-3 minutes until they begin to soften.

  • 3

    Meanwhile, in a bowl, whisk together the egg whites until slightly frothy.

  • 4

    Pour the egg whites over the sautéed vegetables and gently stir to combine.

  • 5

    Crumble the turkey bacon into the skillet and continue to cook, stirring occasionally, until the egg whites are fully set, about 3-4 minutes.

  • 6

    Once cooked, transfer the scramble to a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites scrambled with a medley of fresh veggies, complemented by crisp turkey bacon and topped with creamy avocado for an extra burst of flavor.

NUTRITION

271kcal
Protein
29.2g
Fat
13.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (~198g)

2 slices turkey bacon (~28g)

1/4 cup diced red bell pepper (~38g)

1/4 cup chopped spinach (~7g)

1/4 cup sliced mushrooms (~18g)

1 tsp olive oil (~4.5g)

1/4 avocado (~34g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the diced red bell pepper, chopped spinach, and sliced mushrooms to the skillet. Sauté the vegetables for about 2-3 minutes until they begin to soften.

  • 3

    Meanwhile, in a bowl, whisk together the egg whites until slightly frothy.

  • 4

    Pour the egg whites over the sautéed vegetables and gently stir to combine.

  • 5

    Crumble the turkey bacon into the skillet and continue to cook, stirring occasionally, until the egg whites are fully set, about 3-4 minutes.

  • 6

    Once cooked, transfer the scramble to a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful breakfast.