Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Enjoy a light and zesty lunch featuring tender grilled chicken breast marinated in lemon and herbs, paired with crisp steamed broccoli drizzled with olive oil for an added touch of richness.

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NUTRITION

279kcal
Protein
29.8g
Fat
12.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper, to taste

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PREPARATION

  • 1

    Begin by marinating the chicken breast with lemon juice, a drizzle of olive oil, salt, and black pepper. Allow it to sit for at least 15 minutes to absorb the flavors.

  • 2

    Preheat your grill to medium-high heat.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes vibrant and tender, about 4-5 minutes.

  • 5

    If desired, finish by drizzling a small amount of olive oil over the steamed broccoli and add a pinch of salt.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and serve immediately.

Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Enjoy a light and zesty lunch featuring tender grilled chicken breast marinated in lemon and herbs, paired with crisp steamed broccoli drizzled with olive oil for an added touch of richness.

NUTRITION

279kcal
Protein
29.8g
Fat
12.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper, to taste

PREPARATION

  • 1

    Begin by marinating the chicken breast with lemon juice, a drizzle of olive oil, salt, and black pepper. Allow it to sit for at least 15 minutes to absorb the flavors.

  • 2

    Preheat your grill to medium-high heat.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes vibrant and tender, about 4-5 minutes.

  • 5

    If desired, finish by drizzling a small amount of olive oil over the steamed broccoli and add a pinch of salt.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and serve immediately.