Name: Greek Yogurt White Chocolate Raspberry Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop White Chocolate Protein Powder (approx. 30g); 1/2 cup Fresh Raspberries (approx. 62g); 1 tablespoon Chia Seeds; 60 ml Unsweetened Almond Milk; 1 tablespoon Honey

Greek Yogurt White Chocolate Raspberry Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt White Chocolate Raspberry Protein Mousse

A light yet indulgent mousse that pairs the tanginess of Greek yogurt with the rich flavor of white chocolate protein powder, accented by the natural sweetness of raspberries and a hint of honey. Chia seeds add a delightful texture and nutritional boost, making this mousse a perfect treat any time of day.

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NUTRITION

Protein

38g

Fat

7.2g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop White Chocolate Protein Powder (approx. 30g)

1/2 cup Fresh Raspberries (approx. 62g)

1 tablespoon Chia Seeds

60 ml Unsweetened Almond Milk

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and white chocolate protein powder.
2
Pour in the unsweetened almond milk and stir until smooth and all ingredients are well incorporated.
3
Gently fold in the fresh raspberries and chia seeds, ensuring they are evenly distributed without breaking up the berries too much.
4
Taste the mixture; if you prefer extra sweetness, fold in the honey.
5
Refrigerate the mousse for about 10-15 minutes to allow the chia seeds to swell slightly and the flavors to meld together.
6
Serve chilled and enjoy your balanced protein mousse at breakfast, lunch, or dinner.