Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the robust flavors of lean ground beef seasoned with fragrant herbs and spices, perfectly combined with a medley of roasted vegetables. This hearty skillet dish, complemented by a sunny side egg, brings together savory notes and vibrant roasted vegetable sweetness for a nutritionally balanced and satisfying meal.

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NUTRITION

392kcal
Protein
39.6g
Fat
19.3g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean Ground Beef

1 Large Egg

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 small Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1/2 tsp Dried Thyme

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Chop the zucchini, bell pepper, red onion, and halve the cherry tomatoes. Toss all vegetables in a bowl with olive oil, dried thyme, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef, season with salt and pepper, and cook until browned and crumbly, about 5-7 minutes.

  • 5

    In a separate pan, lightly fry or scramble the egg until cooked to your preference.

  • 6

    Once the vegetables are roasted and beef is cooked, combine them gently in the skillet. Top the mixture with the cooked egg.

  • 7

    Serve immediately and enjoy your balanced, protein-packed skillet meal.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the robust flavors of lean ground beef seasoned with fragrant herbs and spices, perfectly combined with a medley of roasted vegetables. This hearty skillet dish, complemented by a sunny side egg, brings together savory notes and vibrant roasted vegetable sweetness for a nutritionally balanced and satisfying meal.

NUTRITION

392kcal
Protein
39.6g
Fat
19.3g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean Ground Beef

1 Large Egg

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 small Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1/2 tsp Dried Thyme

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Chop the zucchini, bell pepper, red onion, and halve the cherry tomatoes. Toss all vegetables in a bowl with olive oil, dried thyme, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef, season with salt and pepper, and cook until browned and crumbly, about 5-7 minutes.

  • 5

    In a separate pan, lightly fry or scramble the egg until cooked to your preference.

  • 6

    Once the vegetables are roasted and beef is cooked, combine them gently in the skillet. Top the mixture with the cooked egg.

  • 7

    Serve immediately and enjoy your balanced, protein-packed skillet meal.