Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a satisfying, crunchy trail mix that harmoniously blends the nutty flavor of roasted chickpeas and edamame with the satisfying crunch of almonds and pumpkin seeds. This versatile mix is perfect to fuel your day, delivering a robust mix of plant-based protein and healthy fats in every bite.

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NUTRITION

564kcal
Protein
37.3g
Fat
26.1g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Chickpeas (82g)

1 cup Roasted Edamame (150g)

1/8 cup Raw Almonds (18g)

1/8 cup Roasted Pumpkin Seeds (16g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Rinse and drain the chickpeas, then pat them dry with a paper towel.

  • 2

    Toss the chickpeas with a drizzle of olive oil, salt, and your favorite seasonings (such as smoked paprika, garlic powder, and black pepper). Spread them out evenly on a baking sheet.

  • 3

    Roast the chickpeas in the oven for 20-25 minutes or until they become crispy, shaking the pan halfway through for even cooking.

  • 4

    For the edamame, if not already pre-roasted, dry roast shelled edamame in a nonstick skillet over medium heat with a pinch of salt for 8-10 minutes until they acquire a light golden color.

  • 5

    Allow both the roasted chickpeas and edamame to cool completely.

  • 6

    Combine the cooled roasted chickpeas, roasted edamame, raw almonds, and pumpkin seeds in a bowl. Mix gently to blend the flavors and textures.

  • 7

    Store in an airtight container and enjoy as a crunchy, protein-packed snack anytime!

Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a satisfying, crunchy trail mix that harmoniously blends the nutty flavor of roasted chickpeas and edamame with the satisfying crunch of almonds and pumpkin seeds. This versatile mix is perfect to fuel your day, delivering a robust mix of plant-based protein and healthy fats in every bite.

NUTRITION

564kcal
Protein
37.3g
Fat
26.1g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Chickpeas (82g)

1 cup Roasted Edamame (150g)

1/8 cup Raw Almonds (18g)

1/8 cup Roasted Pumpkin Seeds (16g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Rinse and drain the chickpeas, then pat them dry with a paper towel.

  • 2

    Toss the chickpeas with a drizzle of olive oil, salt, and your favorite seasonings (such as smoked paprika, garlic powder, and black pepper). Spread them out evenly on a baking sheet.

  • 3

    Roast the chickpeas in the oven for 20-25 minutes or until they become crispy, shaking the pan halfway through for even cooking.

  • 4

    For the edamame, if not already pre-roasted, dry roast shelled edamame in a nonstick skillet over medium heat with a pinch of salt for 8-10 minutes until they acquire a light golden color.

  • 5

    Allow both the roasted chickpeas and edamame to cool completely.

  • 6

    Combine the cooled roasted chickpeas, roasted edamame, raw almonds, and pumpkin seeds in a bowl. Mix gently to blend the flavors and textures.

  • 7

    Store in an airtight container and enjoy as a crunchy, protein-packed snack anytime!