Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring juicy grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa, drizzled with a hint of olive oil for a savory finish.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli (chopped)

1/2 cup cooked Quinoa

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway, until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken breast with a serving of roasted broccoli and quinoa. Enjoy your balanced and nutritious meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring juicy grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa, drizzled with a hint of olive oil for a savory finish.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli (chopped)

1/2 cup cooked Quinoa

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway, until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken breast with a serving of roasted broccoli and quinoa. Enjoy your balanced and nutritious meal!