Crispy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Trail Mix

Enjoy a crunchy, savory blend of roasted chickpeas, nuts, and seeds that delivers a satisfying texture and balanced flavor profile. This vibrant trail mix is lightly spiced and roasted to perfection, perfect for a nutrient-packed meal on the go.

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NUTRITION

555kcal
Protein
31.3g
Fat
30.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Roasted Chickpeas (82g)

2 tbsp Almonds (20g)

0.33 cup Roasted Soy Nuts (46g)

2 tbsp Pumpkin Seeds (16g)

1 tbsp Hemp Seeds (10g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and drain the chickpeas, then pat them dry thoroughly with a paper towel.

  • 3

    Toss the chickpeas with a light drizzle of olive oil (optional), salt, pepper, and your favorite spices (such as paprika, garlic powder, and cumin) to enhance their flavor.

  • 4

    Spread the chickpeas evenly on a baking sheet and roast in the preheated oven for 20-25 minutes, or until they turn crispy and golden, stirring halfway through.

  • 5

    Allow the roasted chickpeas to cool completely.

  • 6

    In a large bowl, combine the roasted chickpeas, almonds, roasted soy nuts, pumpkin seeds, and hemp seeds.

  • 7

    Mix gently to distribute the ingredients evenly.

  • 8

    Store the trail mix in an airtight container and enjoy as a standalone meal or a convenient on-the-go snack.

Crispy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Trail Mix

Enjoy a crunchy, savory blend of roasted chickpeas, nuts, and seeds that delivers a satisfying texture and balanced flavor profile. This vibrant trail mix is lightly spiced and roasted to perfection, perfect for a nutrient-packed meal on the go.

NUTRITION

555kcal
Protein
31.3g
Fat
30.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Roasted Chickpeas (82g)

2 tbsp Almonds (20g)

0.33 cup Roasted Soy Nuts (46g)

2 tbsp Pumpkin Seeds (16g)

1 tbsp Hemp Seeds (10g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and drain the chickpeas, then pat them dry thoroughly with a paper towel.

  • 3

    Toss the chickpeas with a light drizzle of olive oil (optional), salt, pepper, and your favorite spices (such as paprika, garlic powder, and cumin) to enhance their flavor.

  • 4

    Spread the chickpeas evenly on a baking sheet and roast in the preheated oven for 20-25 minutes, or until they turn crispy and golden, stirring halfway through.

  • 5

    Allow the roasted chickpeas to cool completely.

  • 6

    In a large bowl, combine the roasted chickpeas, almonds, roasted soy nuts, pumpkin seeds, and hemp seeds.

  • 7

    Mix gently to distribute the ingredients evenly.

  • 8

    Store the trail mix in an airtight container and enjoy as a standalone meal or a convenient on-the-go snack.