Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Mixed Vegetables (Broccoli, Carrots, Red Bell Pepper); 1 tsp Olive Oil; 2 tbsp Fresh Parsley; 2 tbsp Fresh Dill; 1 tsp Lemon Zest; 1 tsp Garlic Powder; Salt and Black Pepper to taste

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Delight in a tender, baked salmon fillet encrusted with fresh herbs and zesty lemon, paired with a medley of roasted vegetables. This flavorful dish offers a satisfying balance of lean protein and vibrant, nutrient-packed veggies, making it an ideal choice for a wholesome meal.

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NUTRITION

Protein

32.3g

Fat

23g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Mixed Vegetables (Broccoli, Carrots, Red Bell Pepper)

1 tsp Olive Oil

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1 tsp Lemon Zest

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the salmon fillet on a lightly greased baking sheet lined with parchment paper.
3
In a small bowl, combine chopped fresh parsley, dill, lemon zest, garlic powder, salt, and black pepper.
4
Sprinkle the herb mixture evenly over the salmon to form a crust.
5
In a separate bowl, toss the mixed vegetables with olive oil, salt, and pepper.
6
Arrange the vegetables around the salmon on the baking sheet.
7
Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.
8
Remove from the oven and serve immediately.