YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish delivers a balanced combination of lean protein, wholesome grains, and nutrient-packed vegetables that provide a delightful medley of textures and flavors.
INGREDIENTS
5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and any preferred herbs or spices.
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.
Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if it isn't pre-cooked.
Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced meal.