Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Plain Greek Yogurt (170g); 0.5 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1/3 cup Granola (45g); 1.5 tsp Honey (10g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, crunchy granola, and a touch of natural honey. This parfait not only delights the palate with its mix of textures and flavors, but also aligns perfectly with your nutritional goals.

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NUTRITION

Protein

36.5g

Fat

5.7g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt (170g)

0.5 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1/3 cup Granola (45g)

1.5 tsp Honey (10g)

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PREPARATION

1
In a mixing bowl, combine the nonfat plain Greek yogurt with the whey protein isolate until smooth and fully integrated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a layer of granola generously over the berries.
5
Drizzle half of the honey over the granola for a touch of sweetness.
6
Repeat the layering process with the remaining yogurt mixture, mixed berries, granola, and finish with a final drizzle of honey.
7
Serve immediately to enjoy the crunchy texture of granola, or refrigerate for a chilled treat if preferred.