Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy a stack of light and airy vanilla protein pancakes that boast a delicious blend of oats and protein powder for a nutritious, satisfying meal. Perfectly balanced for a mid-morning boost or a filling dinner, these pancakes offer a tender, fluffy texture paired with a subtle hint of vanilla that complements a cozy, wholesome start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
45g
Fat
10.0g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

30 g Rolled Oats

30 g Vanilla Whey Protein Powder

3 large Egg Whites

1 Whole Egg

0.33 cup Unsweetened Almond Milk

0.5 tsp Baking Powder

0.5 tsp Vanilla Extract

0.5 tsp Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the rolled oats and blend into a fine oat flour.

  • 2

    Add the vanilla whey protein powder, egg whites, whole egg, unsweetened almond milk, baking powder, vanilla extract, and ground cinnamon into the blender.

  • 3

    Blend until the mixture is smooth and all ingredients are well incorporated.

  • 4

    Let the batter rest for 5 minutes to thicken slightly.

  • 5

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 6

    Pour approximately 1/4 cup of batter per pancake onto the heated skillet.

  • 7

    Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 8

    Flip the pancake carefully and cook for another 2 minutes until golden and cooked through.

  • 9

    Repeat with the remaining batter and serve warm with your favorite toppings.

Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy a stack of light and airy vanilla protein pancakes that boast a delicious blend of oats and protein powder for a nutritious, satisfying meal. Perfectly balanced for a mid-morning boost or a filling dinner, these pancakes offer a tender, fluffy texture paired with a subtle hint of vanilla that complements a cozy, wholesome start to your day.

NUTRITION

374kcal
Protein
45g
Fat
10.0g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

30 g Rolled Oats

30 g Vanilla Whey Protein Powder

3 large Egg Whites

1 Whole Egg

0.33 cup Unsweetened Almond Milk

0.5 tsp Baking Powder

0.5 tsp Vanilla Extract

0.5 tsp Ground Cinnamon

PREPARATION

  • 1

    In a blender, combine the rolled oats and blend into a fine oat flour.

  • 2

    Add the vanilla whey protein powder, egg whites, whole egg, unsweetened almond milk, baking powder, vanilla extract, and ground cinnamon into the blender.

  • 3

    Blend until the mixture is smooth and all ingredients are well incorporated.

  • 4

    Let the batter rest for 5 minutes to thicken slightly.

  • 5

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 6

    Pour approximately 1/4 cup of batter per pancake onto the heated skillet.

  • 7

    Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 8

    Flip the pancake carefully and cook for another 2 minutes until golden and cooked through.

  • 9

    Repeat with the remaining batter and serve warm with your favorite toppings.