Ginger-Sesame Skyr Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Skyr Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Skyr Breakfast Bowl

Enjoy a refreshing, nutrient-packed bowl that combines creamy nonfat skyr with tangy fruits, a hint of fresh ginger, and a nutty sesame finish. This bowl delivers a delightful mix of textures and flavors while keeping your macros in check, perfect for fueling a busy day.

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NUTRITION

383kcal
Protein
48.9g
Fat
7.0g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

300g Plain Nonfat Skyr

50g Blueberries

1 medium Kiwi (~75g)

1 tbsp Chia Seeds

1 tsp Sesame Seeds

1 tsp Fresh Grated Ginger

1/2 scoop Vanilla Whey Protein Isolate

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PREPARATION

  • 1

    In a bowl, combine the 300g of plain nonfat skyr with 1/2 scoop of vanilla whey protein isolate. Stir well to ensure the protein powder is fully incorporated.

  • 2

    Gently fold in the blueberries, chopped kiwi, and chia seeds.

  • 3

    Add the fresh grated ginger and sesame seeds to the bowl, mixing lightly to distribute the flavors evenly.

  • 4

    Taste and adjust if desired; you can add a little extra ginger for more zing or a drizzle of water if the consistency is too thick.

  • 5

    Serve immediately and enjoy this refreshing, protein-packed bowl that can be enjoyed for breakfast, lunch, or dinner.

Ginger-Sesame Skyr Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Skyr Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Skyr Breakfast Bowl

Enjoy a refreshing, nutrient-packed bowl that combines creamy nonfat skyr with tangy fruits, a hint of fresh ginger, and a nutty sesame finish. This bowl delivers a delightful mix of textures and flavors while keeping your macros in check, perfect for fueling a busy day.

NUTRITION

383kcal
Protein
48.9g
Fat
7.0g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

300g Plain Nonfat Skyr

50g Blueberries

1 medium Kiwi (~75g)

1 tbsp Chia Seeds

1 tsp Sesame Seeds

1 tsp Fresh Grated Ginger

1/2 scoop Vanilla Whey Protein Isolate

PREPARATION

  • 1

    In a bowl, combine the 300g of plain nonfat skyr with 1/2 scoop of vanilla whey protein isolate. Stir well to ensure the protein powder is fully incorporated.

  • 2

    Gently fold in the blueberries, chopped kiwi, and chia seeds.

  • 3

    Add the fresh grated ginger and sesame seeds to the bowl, mixing lightly to distribute the flavors evenly.

  • 4

    Taste and adjust if desired; you can add a little extra ginger for more zing or a drizzle of water if the consistency is too thick.

  • 5

    Serve immediately and enjoy this refreshing, protein-packed bowl that can be enjoyed for breakfast, lunch, or dinner.