Protein-Packed Vanilla Bean Kodiak Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Kodiak Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Kodiak Pancakes

Enjoy a fluffy stack of protein-rich pancakes infused with a subtle hint of vanilla. These Kodiak pancakes combine the power of a protein-packed mix with the lightness of egg whites, a whole egg, and skim milk to create a satisfying and versatile meal perfect for any time of the day.

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NUTRITION

392kcal
Protein
34.5g
Fat
8.5g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Vanilla Protein Pancake Mix (approx. 60g)

2 large Egg Whites (approx. 66g)

1 Large Whole Egg (approx. 50g)

2/3 cup Skim Milk (approx. 157g)

1/2 tsp Vanilla Extract

Non-stick Cooking Spray

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PREPARATION

  • 1

    In a mixing bowl, combine the Vanilla Protein Pancake Mix and vanilla extract. Stir to evenly distribute the flavor.

  • 2

    Add the egg whites, whole egg, and skim milk to the mix. Whisk thoroughly until the batter is smooth with no lumps.

  • 3

    Let the batter sit for about 3-5 minutes to thicken slightly.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat it with cooking spray.

  • 5

    Pour approximately 1/4 cup of batter for each pancake onto the hot skillet.

  • 6

    Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 7

    Flip the pancake carefully and cook for another 2 minutes until golden and cooked through.

  • 8

    Repeat with the remaining batter. Serve warm and enjoy your protein-packed pancakes.

Protein-Packed Vanilla Bean Kodiak Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Kodiak Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Kodiak Pancakes

Enjoy a fluffy stack of protein-rich pancakes infused with a subtle hint of vanilla. These Kodiak pancakes combine the power of a protein-packed mix with the lightness of egg whites, a whole egg, and skim milk to create a satisfying and versatile meal perfect for any time of the day.

NUTRITION

392kcal
Protein
34.5g
Fat
8.5g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Vanilla Protein Pancake Mix (approx. 60g)

2 large Egg Whites (approx. 66g)

1 Large Whole Egg (approx. 50g)

2/3 cup Skim Milk (approx. 157g)

1/2 tsp Vanilla Extract

Non-stick Cooking Spray

PREPARATION

  • 1

    In a mixing bowl, combine the Vanilla Protein Pancake Mix and vanilla extract. Stir to evenly distribute the flavor.

  • 2

    Add the egg whites, whole egg, and skim milk to the mix. Whisk thoroughly until the batter is smooth with no lumps.

  • 3

    Let the batter sit for about 3-5 minutes to thicken slightly.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat it with cooking spray.

  • 5

    Pour approximately 1/4 cup of batter for each pancake onto the hot skillet.

  • 6

    Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 7

    Flip the pancake carefully and cook for another 2 minutes until golden and cooked through.

  • 8

    Repeat with the remaining batter. Serve warm and enjoy your protein-packed pancakes.