Sheet Pan Lemon-Herb Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Salmon with Roasted Broccoli

Enjoy a vibrant, wholesome meal featuring tender sheet pan salmon with fresh lemon zest and aromatic herbs paired with perfectly roasted broccoli. This dish combines subtle citrus notes with bright, savory flavors for a balanced and satisfying dinner.

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NUTRITION

389kcal
Protein
38.3g
Fat
20.4g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

1/4 medium Lemon (for juice and zest)

1 teaspoon Mixed Dried Herbs

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet on the sheet pan and arrange the broccoli florets around it.

  • 3

    Drizzle olive oil over both the salmon and the broccoli. Squeeze a quarter of a lemon over the top of both ingredients and sprinkle with mixed dried herbs, salt, and pepper.

  • 4

    Using a small brush or your hands, gently toss the broccoli to evenly coat with the oil and seasonings. Rub the herb and lemon mixture onto the salmon.

  • 5

    Roast in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven and serve immediately, garnished with extra lemon zest if desired.

Sheet Pan Lemon-Herb Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Salmon with Roasted Broccoli

Enjoy a vibrant, wholesome meal featuring tender sheet pan salmon with fresh lemon zest and aromatic herbs paired with perfectly roasted broccoli. This dish combines subtle citrus notes with bright, savory flavors for a balanced and satisfying dinner.

NUTRITION

389kcal
Protein
38.3g
Fat
20.4g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

1/4 medium Lemon (for juice and zest)

1 teaspoon Mixed Dried Herbs

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet on the sheet pan and arrange the broccoli florets around it.

  • 3

    Drizzle olive oil over both the salmon and the broccoli. Squeeze a quarter of a lemon over the top of both ingredients and sprinkle with mixed dried herbs, salt, and pepper.

  • 4

    Using a small brush or your hands, gently toss the broccoli to evenly coat with the oil and seasonings. Rub the herb and lemon mixture onto the salmon.

  • 5

    Roast in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven and serve immediately, garnished with extra lemon zest if desired.