Immune-Boosting Garlic Ginger Chicken Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Immune-Boosting Garlic Ginger Chicken Soup

YOUR SOLIN GENERATED RECIPE

Immune-Boosting Garlic Ginger Chicken Soup

Enjoy a warming bowl of immune-boosting comfort with succulent chicken breast enriched with aromatic garlic and ginger, paired with a medley of fresh vegetables in a soothing low-sodium broth. This simple yet deeply flavorful soup is perfect for any meal time, offering a blend of zesty spice and comforting nourishment.

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NUTRITION

375kcal
Protein
47.2g
Fat
9.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 cloves Garlic

1 Tbsp Fresh Ginger

1 medium Carrot

1 stalk Celery

1/2 medium Onion

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

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PREPARATION

  • 1

    Begin by dicing the carrot, celery, and half onion into small pieces. Mince the garlic and grate or finely chop the ginger.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    In a large pot, warm the olive oil over medium heat. Add the garlic, ginger, and onions, sautéing until fragrant and slightly softened.

  • 4

    Add the diced carrot and celery to the pot, stirring for another 2-3 minutes.

  • 5

    Introduce the chicken pieces, cooking until they begin to brown on the edges.

  • 6

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 7

    Allow the soup to gently simmer for about 15-20 minutes, or until the vegetables are tender and the chicken is fully cooked.

  • 8

    Season with salt and pepper to taste, and serve hot for a nourishing meal.

Immune-Boosting Garlic Ginger Chicken Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Immune-Boosting Garlic Ginger Chicken Soup

YOUR SOLIN GENERATED RECIPE

Immune-Boosting Garlic Ginger Chicken Soup

Enjoy a warming bowl of immune-boosting comfort with succulent chicken breast enriched with aromatic garlic and ginger, paired with a medley of fresh vegetables in a soothing low-sodium broth. This simple yet deeply flavorful soup is perfect for any meal time, offering a blend of zesty spice and comforting nourishment.

NUTRITION

375kcal
Protein
47.2g
Fat
9.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 cloves Garlic

1 Tbsp Fresh Ginger

1 medium Carrot

1 stalk Celery

1/2 medium Onion

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

PREPARATION

  • 1

    Begin by dicing the carrot, celery, and half onion into small pieces. Mince the garlic and grate or finely chop the ginger.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    In a large pot, warm the olive oil over medium heat. Add the garlic, ginger, and onions, sautéing until fragrant and slightly softened.

  • 4

    Add the diced carrot and celery to the pot, stirring for another 2-3 minutes.

  • 5

    Introduce the chicken pieces, cooking until they begin to brown on the edges.

  • 6

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 7

    Allow the soup to gently simmer for about 15-20 minutes, or until the vegetables are tender and the chicken is fully cooked.

  • 8

    Season with salt and pepper to taste, and serve hot for a nourishing meal.