Name: Creamy Greek Yogurt Egg Salad Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 egg white; 1/2 cup nonfat Greek yogurt; 2 romaine lettuce leaves; 1 celery stalk; 1 tsp Dijon mustard; Salt and pepper (to taste); 1 tbsp fresh dill (optional)

Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

A refreshing twist on traditional egg salad, this recipe uses creamy Greek yogurt to bind tender eggs, crisp celery, and aromatic herbs, all nestled in fresh, crunchy lettuce wraps. Perfect for a protein-packed meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.2g

Fat

15.3g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 egg white

1/2 cup nonfat Greek yogurt

2 romaine lettuce leaves

1 celery stalk

1 tsp Dijon mustard

Salt and pepper (to taste)

1 tbsp fresh dill (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the eggs and egg white in a saucepan, cover with water, and bring to a boil. Once boiling, reduce heat and simmer for 10 minutes.
2
Drain the hot water and transfer the eggs to a bowl of ice water to cool for a few minutes.
3
Peel the eggs and chop them into bite-sized pieces. Dice the celery finely and, if using, chop the fresh dill.
4
In a medium bowl, combine the chopped eggs, celery, Greek yogurt, Dijon mustard, dill, salt, and pepper. Mix well until all ingredients are evenly incorporated.
5
Lay out the romaine lettuce leaves on a plate and spoon the egg salad mixture onto each leaf.
6
Serve immediately as a light meal, or chill the egg salad in the refrigerator for later enjoyment.