Creamy Greek Yogurt Spinach Artichoke Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Spinach Artichoke Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Spinach Artichoke Dip

Savor a delicious, creamy dip that harmoniously blends tangy nonfat Greek yogurt with vibrant spinach and artichoke hearts, accented by a sprinkle of low-fat mozzarella and subtle garlic notes. This versatile dish is perfect as a nutritious snack or a light meal, with an inviting texture and fresh flavor profile that can be served chilled or slightly warmed.

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NUTRITION

345kcal
Protein
38.9g
Fat
10.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt

0.25 cup Low-Fat Shredded Mozzarella Cheese

0.5 cup Chopped Artichoke Hearts

1 cup Chopped Fresh Spinach

0.5 tablespoon Extra Virgin Olive Oil

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat Greek yogurt and garlic powder. Stir until smooth.

  • 2

    Fold in the chopped fresh spinach and artichoke hearts, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Mix in the low-fat shredded mozzarella cheese gently to maintain some texture in the dip.

  • 4

    Drizzle the extra virgin olive oil over the mixture and stir to combine. Season with salt and pepper to taste.

  • 5

    For a warm variation, transfer the dip to an oven-safe dish and heat at 350°F for about 10 minutes, or until slightly bubbly. Alternatively, serve chilled directly from the fridge.

  • 6

    Enjoy your creamy dip with whole grain crackers, veggie sticks, or as a savory spread on toast.

Creamy Greek Yogurt Spinach Artichoke Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Spinach Artichoke Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Spinach Artichoke Dip

Savor a delicious, creamy dip that harmoniously blends tangy nonfat Greek yogurt with vibrant spinach and artichoke hearts, accented by a sprinkle of low-fat mozzarella and subtle garlic notes. This versatile dish is perfect as a nutritious snack or a light meal, with an inviting texture and fresh flavor profile that can be served chilled or slightly warmed.

NUTRITION

345kcal
Protein
38.9g
Fat
10.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt

0.25 cup Low-Fat Shredded Mozzarella Cheese

0.5 cup Chopped Artichoke Hearts

1 cup Chopped Fresh Spinach

0.5 tablespoon Extra Virgin Olive Oil

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat Greek yogurt and garlic powder. Stir until smooth.

  • 2

    Fold in the chopped fresh spinach and artichoke hearts, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Mix in the low-fat shredded mozzarella cheese gently to maintain some texture in the dip.

  • 4

    Drizzle the extra virgin olive oil over the mixture and stir to combine. Season with salt and pepper to taste.

  • 5

    For a warm variation, transfer the dip to an oven-safe dish and heat at 350°F for about 10 minutes, or until slightly bubbly. Alternatively, serve chilled directly from the fridge.

  • 6

    Enjoy your creamy dip with whole grain crackers, veggie sticks, or as a savory spread on toast.