Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Chia Seeds; 1 tsp Honey; 20g Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A silky, protein-packed mousse that beautifully combines creamy Greek yogurt with a hint of vanilla-infused whey, bursting mixed berries, and a delightful crunch from walnuts and chia seeds. This dessert offers a balanced sweetness with a nutty undertone, perfect for a guilt-free treat that satisfies both the palate and nutritional goals.

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NUTRITION

Protein

43g

Fat

20.8g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Chia Seeds

1 tsp Honey

20g Walnuts

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and the protein powder is completely incorporated.
2
Gently fold in the chia seeds to the yogurt mixture.
3
Add the mixed berries and drizzle the honey over the top. Stir lightly to evenly distribute the flavors.
4
Top with the walnuts for a crunchy texture.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve cold and enjoy your protein-packed dessert.