Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced meal featuring tender grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa, all brought together with a hint of olive oil. This dish delivers a satisfying blend of textures and flavors while staying aligned with your nutritional goals.

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NUTRITION

451kcal
Protein
42.7g
Fat
20g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli (roasted)

1/2 cup Cooked Quinoa

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 5-ounce chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Brush the chicken lightly with olive oil and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a pinch of salt, pepper, and a little olive oil. Roast on a baking sheet for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions, typically simmering until water is absorbed.

  • 6

    Plate the grilled chicken breast with a serving of roasted broccoli and quinoa. Drizzle any remaining olive oil if desired and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced meal featuring tender grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa, all brought together with a hint of olive oil. This dish delivers a satisfying blend of textures and flavors while staying aligned with your nutritional goals.

NUTRITION

451kcal
Protein
42.7g
Fat
20g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli (roasted)

1/2 cup Cooked Quinoa

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 5-ounce chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Brush the chicken lightly with olive oil and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a pinch of salt, pepper, and a little olive oil. Roast on a baking sheet for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions, typically simmering until water is absorbed.

  • 6

    Plate the grilled chicken breast with a serving of roasted broccoli and quinoa. Drizzle any remaining olive oil if desired and serve warm.