Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Enjoy a delicious, gluten-free take on classic waffles with a protein boost! These almond flour waffles are light yet satisfying, featuring a subtle nutty flavor enhanced by a hint of cinnamon and a scoop of whey protein. Topped with a vibrant berry compote and a drizzle of maple syrup, this dish offers a balanced mix of textures and fresh flavors perfect for any meal of the day.

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NUTRITION

566kcal
Protein
37.6g
Fat
33g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

50 grams Almond Flour

2 Large Eggs

0.5 scoop (15g) Whey Protein Powder

1 teaspoon Baking Powder

0.5 teaspoon Ground Cinnamon

1 pinch Salt

0.5 cup Mixed Berries

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    In a bowl, whisk together almond flour, whey protein powder, baking powder, ground cinnamon, and a pinch of salt.

  • 2

    In a separate bowl, beat the eggs until frothy.

  • 3

    Combine the wet ingredients with the dry ingredients and mix until smooth. Let the batter rest for 5 minutes to thicken slightly.

  • 4

    Preheat a non-stick waffle iron over medium heat. Lightly grease with a small amount of cooking spray if needed.

  • 5

    Pour an appropriate amount of batter onto the waffle iron and cook until the waffles are golden and firm to the touch, about 3-4 minutes depending on your appliance.

  • 6

    While the waffles are cooking, prepare the berry compote by gently warming the mixed berries in a small saucepan over low heat until they become slightly soft and release their juices, about 3-4 minutes. Avoid overcooking to keep the berries fresh.

  • 7

    Once the waffles are done, serve them topped with the warm berry compote and a drizzle of maple syrup. Enjoy immediately.

Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Enjoy a delicious, gluten-free take on classic waffles with a protein boost! These almond flour waffles are light yet satisfying, featuring a subtle nutty flavor enhanced by a hint of cinnamon and a scoop of whey protein. Topped with a vibrant berry compote and a drizzle of maple syrup, this dish offers a balanced mix of textures and fresh flavors perfect for any meal of the day.

NUTRITION

566kcal
Protein
37.6g
Fat
33g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

50 grams Almond Flour

2 Large Eggs

0.5 scoop (15g) Whey Protein Powder

1 teaspoon Baking Powder

0.5 teaspoon Ground Cinnamon

1 pinch Salt

0.5 cup Mixed Berries

1 teaspoon Maple Syrup

PREPARATION

  • 1

    In a bowl, whisk together almond flour, whey protein powder, baking powder, ground cinnamon, and a pinch of salt.

  • 2

    In a separate bowl, beat the eggs until frothy.

  • 3

    Combine the wet ingredients with the dry ingredients and mix until smooth. Let the batter rest for 5 minutes to thicken slightly.

  • 4

    Preheat a non-stick waffle iron over medium heat. Lightly grease with a small amount of cooking spray if needed.

  • 5

    Pour an appropriate amount of batter onto the waffle iron and cook until the waffles are golden and firm to the touch, about 3-4 minutes depending on your appliance.

  • 6

    While the waffles are cooking, prepare the berry compote by gently warming the mixed berries in a small saucepan over low heat until they become slightly soft and release their juices, about 3-4 minutes. Avoid overcooking to keep the berries fresh.

  • 7

    Once the waffles are done, serve them topped with the warm berry compote and a drizzle of maple syrup. Enjoy immediately.