Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch that features tender grilled chicken breast paired with fluffy quinoa and vibrantly roasted broccoli drizzled with a hint of olive oil. This colorful plate is balanced in flavors and textures for a nutritious mid-day meal.

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NUTRITION

311kcal
Protein
29.7g
Fat
8.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for 5-6 minutes on each side until fully cooked and the juices run clear.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes, until tender and slightly charred.

  • 7

    Assemble the plate by serving the sliced grilled chicken with quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch that features tender grilled chicken breast paired with fluffy quinoa and vibrantly roasted broccoli drizzled with a hint of olive oil. This colorful plate is balanced in flavors and textures for a nutritious mid-day meal.

NUTRITION

311kcal
Protein
29.7g
Fat
8.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for 5-6 minutes on each side until fully cooked and the juices run clear.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes, until tender and slightly charred.

  • 7

    Assemble the plate by serving the sliced grilled chicken with quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and flavorful lunch.